Thursday, April 27, 2017

Recipe's I'd like to try: Persian sweets

http://www.ahueats.com/2014/12/honey-caramels.html

Honey Caramels
Ingredients
  • 1 cup granulated, white sugar
  • ½ cup light brown sugar, packed
  • 1 cup heavy cream
  • ½ cup of honey (tip: spray the measuring cup with non stick spray so it comes out easily)
  • 4 oz butter (8 tablespoons) - use the highest quality butter you can find
  • 1 teaspoon vanilla extract
  • ½ teaspoon salt
Instructions
  1. Heat the sugar and honey in a large pot on medium heat and allow the mixture to dissolve and deepen in color.
  2. While the sugar-honey is dissolving, heat the heavy cream in a small saucepan over medium heat until it comes to a simmer.
  3. Once the sugar-honey has darkened a bit (~7-10 minutes), add in the butter and cream. Stir until combined.
  4. Clip your candy thermometer on to your pot and heat over medium-high until the mixture reaches about 248 degrees for a medium-chew. 248 degrees for a chewy candy and 250 for a firm candy.
  5. Remove the pot from the heat and VERY quickly and carefully stir in the vanilla extract and salt (it will bubble violently).
  6. Pour the molten caramel into a glass dish (9x9 works well) lined with heavy parchment paper or silicone baking mold.
  7. Let cool for at least 2 hours then slice and wrap individually -



Shirini Keshmeshi - Persian Raisin Cookies
Ingredients
  • 1 cup unsalted butter, melted
  • 1 teaspoon vanilla
  • ½ teaspoon golab (rosewater)
  • 1¾ cup sugar
  • 4 eggs
  • 2 cups raisins (try to find regular size raisins, not the jumbo ones if possible)
  • 2⅓ cup all-purpose flour
Instructions
  1. Mix up the butter, rosewater (golab), vanillaand sugar until combined.
  2. Add the eggs, one at a time, and mix until smooth.
  3. Fold in the raisins.
  4. Fold in the flour a bit at a time – this part takes some elbow grease but take your time.
  5. Chill the dough in the fridge for at least 15 minutes while preheating your oven to 350 F degrees.
  6. Scoop out the dough and roll them into balls about the size of a ping-pong ball and place on a cookie sheet lined with wax paper, with plenty of room between, these cookies spread out a LOT.
  7. Bake for 14-16 minutes or until the edges of the cookie are golden brown. Remove from oven and allow to cool before removing from baking sheet.




Sohan-e Qom - Persian Saffron Brittle Candy

Ingredients
  • 2 Tbsp + 1 tsp unbleached all-purpose flour
  • 2 tsp sprouted wheat flour
  • 1 cup granulated sugar
  • 8 tablespoons water
  • 10 Tbsp unsalted butter
  • 6 tablespoons corn syrup (either light or dark works fine)
  • ½ tsp ground/powdered cardamom
  • ½ tsp ground/powdered saffron (dry, not dissolved)
  • ⅛ teaspoon salt
  • ¼ slivered almonds (optional)
  • ½ cup shelled, raw or roasted, unsalted pistachios, crushed
Instructions
  1. Very important: get your mise-en-place in place ready before you start cooking. I arrange mine as small bowls of: flours, spices and salt, corn syrup, butter, sugar and finally the crushed pistachios. Also, spread several large sheets of parchment paper on your counter near the stove that you will use to pour the hot sohan mixture on to cool. You could also use a glass or silicone dish.
  2. Add the flours and sugar to a non-stick pot and heat over medium-high heat for 2-3 minutes (stirring frequently).
  3. Add in the water and stir until all the sugars are dissolved and the mixture comes to a boil.
  4. Clip the candy thermometer onto your pot now.
  5. Add in the butter and stir until melted.
  6. Add in the corn syrup, salt and spices and continue to stir.
  7. You want your mixture to get to 260 F, just right about the SOFT CRACK stage of making candy. The hotter you let it get above that, the more the sohan will become like 'hard candy'. Pay very close attention to the temperature because a couple degrees one way or another can make a huge difference in how hard the candy is at the end.
  8. Once it hits 260 F, cut the heat, quickly stir in the almonds then carefully (but be fast!) pour the mixture onto the parchment into small circles (with room to spread). You should get about 5-6 sohan circles.
  9. Sprinkle the crushed pistachio into the sohan rounds and using the back of a spoon or side of a mug, smush the pistachios into the sohan until it's flattened out.
  10. Let cool

Sunday, April 23, 2017

cognitive impacts following illness


A doctor's account of the impact of illness and chemotherapy.
https://drkategranger.wordpress.com/2012/12/27/the-long-term-consequences-of-chemotherapy/#comments


Long-Term Cognitive Impairment after Critical Illness

http://www.nejm.org/doi/full/10.1056/NEJMoa1301372#t=article

http://www.touchneurology.com/articles/long-term-cognitive-impairment-after-critical-illness-definition-incidence-pathophysiology


The 'hidden' burden of malaria: cognitive impairment following infection

https://malariajournal.biomedcentral.com/articles/10.1186/1475-2875-9-366
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3018393/

The Association between Infections and General Cognitive Ability in Young Men – A Nationwide Study

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4429968/


Long-term consequences of severe infections

http://www.clinicalmicrobiologyandinfection.com/article/S1198-743X(14)61508-1/abstract



Table 1: Neurocognitive and mental health consequences of major infectious diseases that affect the nervous system.

http://www.nature.com/nature/journal/v527/n7578_supp_custom/fig_tab/nature16033_T1.html

Painting a picture rather than ticking boxes

https://drkategranger.wordpress.com/2013/08/04/painting-the-picture/

Saturday, April 22, 2017

Medicine and literature

https://www.theguardian.com/books/2016/apr/22/literature-about-medicine-may-be-all-that-can-save-us

Extracts of the article:
'Indeed, Galen titled one of his volumes That the Best Physician Is also a Philosopher. The division between humanism and science is recent, an Enlightenment idea, a Cartesian duality, and like many such ideas, it served at first to advance a discourse it may now impede. The two modes of thought are now too often posed as opposites rather than as twin vocabularies for the same reality.'

'But medical writing of today has its own complexion. As medical information has become increasingly technical, patients are asked to trust what they cannot comprehend. Recondite information complicates their already anguished experience of poor health. In a bid for control, such patients seek the logic behind their ailments and the proposed cures. More than that, they seek to use available knowledge to make basic decisions about the value of their own lives and those of the people they love. They need this information in order to resolve dialectical thoughts about mortality and intervention, pleasure and pain, quality and length of life.
A rising literature attempts to reconcile these modes of thought. Voltaire complained, “Doctors are men who prescribe medicines of which they know little, to cure diseases of which they know less, in human beings of whom they know nothing.”'

One of the comments:
34
Some diseases make their recognition and diagnosis especially hard to achieve.
I am thinking very much of one which is close to me, but some aspects apply readily to others.
Hypothyroidism results in numerous issues including what so many sufferers call brainfog. Formal descriptions include term like "slow mentation". The impact of inadequate thyroid hormone on the brain and mind, the senses, even the very self that is at the core of being, is such that many do not get their disease recognised.
The sufferer may realise something isn't right and even look for medical help. But they are often told it is age, depression, or other issue. This can go on for many years - possibly going back and forth to the doctor, or accepting that there is nothing wrong which can be treated. Their ability to see what they are themselves going through can be severely compromised. Still more compromised is their ability to convince others. Words stop arriving at the end of the tongue, ready for despatch when needed. Memory fails to see the deterioration, even on the occasions that it is fast.
The word insidious could have been created expressly for the almost invisible way that hypothyroidism creeps up and overtakes.
How could anyone describe this with any amount of lucidity? Every cell of the body requires thyroid hormone. Without an adequate supply, every system of the body deteriorates. The eyesight which allows us to see lucidly when well, cannot cope with foussing, oncoming headlamps, proper colour.
Yet despite the long list of symptoms (you can easily find lists if many dozens of symptoms - all of which have been reported in medical literature, not just the figments of what is left of the sufferer's imagination), even the best doctors hardly ever even think of hypothyroidism.
So, yes, the ability to describe lucidily to an alert doctor would be a major benefit, but is all too often impossible.

Wednesday, April 19, 2017

Film: Kise-ye Berenj (A bag of rice)

A sweet, and beautiful film - with twists and turns and strings of tension thrown in!

http://iribmediatrade.ir/feature/item/130-bag-of-rice-kise-ye-berenj.html
Image result for kise berenj


BAG OF RICE 
When a 5-year old kid accompanies an old lady in the neighborhood to do some shopping, they get lost by accident in the crowded streets of Tehran. Though people try to help them reach home, but they are not sure if they can make it…
BAG OF RICE
The Title: Kise-ye Berenj

Cast & Crew
Director: Mohammad-Ali Talebi
Screenwriter: Houshang Moradi-Kermani & Mohammad-Ali Talebi
Director of Photography: Farhad Saba
Editor: Hassan Hassandust
Music: Mohammadreza Darvishi
Sound: Mohammad Samak-Bashi
Cast: Masumeh Eskandari, Jeyran Abadzadeh, Shirin Bina
Producer: Mohammad-Ali Talebi

35mm, 78mins, 1998, Color

BIO-FILMOGRAPHY
Mohammad Ali Talebi was born in 1958 in Tehran. He cooperated with television in making short films and documentaries. He is a graduate of Film & TV Directing from the Faculty of Dramatic Arts.
City of the Mice 1984
The Finish Line 1985
The Wilderness 1986
The Boot 1992
Tick Tock 1994
Sack of Rice 1998
Willow & Wind 1999
You Are Free 2001
The Redness of Unripe Apple 2006


Additional Info

  • Genre:Children, Family
  • Duration:35mm, 78mins, 1998, Color


An Urban Homestead





http://hub.suttons.co.uk/gardening-advice/growing-guides/fruit-growing-guides

http://hub.suttons.co.uk/gardening-advice/monthly-gardening-jobs


Wednesday, April 05, 2017

Culinary Therapy

http://www.thekitchn.com/cooking-with-a-physical-disability-171416

http://www.cookingmanager.com/tipscooking-disability-injury/

http://www.centrahealthcare.com/rehabilitation-through-culinary-therapy/

https://sites.duke.edu/ptot/outpatient-services/patient-resources/cooking/

https://books.google.co.uk/books?id=nxGvAXjaYHAC&pg=PA17&lpg=PA17&dq=physical+rehab+cooking&source=bl&ots=zHJk-dKtcN&sig=6ZKSYWZQY9VclA9eNm8X00jFQk0&hl=en&sa=X&ved=0ahUKEwij-63L_Y3TAhWBJ8AKHdtXCbQ4ChDoAQhGMAc#v=onepage&q=physical%20rehab%20cooking&f=false - Extract of 'Cooking and Screaming: Finding My Own Recipe for Recovery' By Adrienne Kane

https://sites.duke.edu/ptot/outpatient-services/patient-resources/energy-conservation/
'


Energy Conservation


What is energy conservation? Energy conservation refers to the way activities are done to minimize muscle fatigue, joint stress, and pain. By using your body efficiently and doing things in a sequential way, you can save your energy. Work Simplification and Energy Conservation principles will allow you to remain independent and be less frustrated by your illness when the energy you have lasts throughout the day.

Energy Conservation Principles and Techniques

Organization
  • Planning ahead
  • Prioritize your work.
  • Analyze the work to be done.
  • Eliminate all unnecessary steps.
  • Combine tasks or activities.
  • Consider making changes to tasks or activity.
Balance Rest and Activity
  • Frequent short rests are of more benefit than fewer longer ones.
  • The amount of rest you need and the amount of activity you can do will vary day to day.
  • Plan your work so difficult tasks are done during your best time of day and are distributed throughout the week..
  • Avoid activities which cannot be stopped immediately if they become too stressful.
  • Rest before you tire.
  • Plan a balance of work, recreation, exercise, and rest.
  • If possible, lie down to rest.
  • Practice breathing techniques.
Work Simplification
  • Cancel tasks that are not really necessary.
  • Delegate responsibilities to others.
  • Simplify your methods of work .
  • Sit to work whenever possible.
  • Adjust height of work surfaces to allow for good posture.
  • Use equipment when necessary to conserve energy.
  • Avoid prolong exposure to moist heat.'

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